TRIATHLON YOUNG PEOPLE | Swimming | Cycling | Running |
6-9 year olds | 50 m | 1 km | 500 m |
8-11 year olds | 100 m | 2 km | 1000 m |
10-13 year olds | 200 m | 4 km | 1500 m |
10-13 year olds | 300 m | 6 km | 2000 m |

50 m

1 km

500 m

100 m

2 km

1000 m

200 m

4 km

1500 m

300 m

6 km

2000 m
TRIATHLON ADULTS | Swimming | Cycling | Running |
Distance XS | 400 m | 10 km | 2.5 km |
Distance S | 750 m | 20 km | 5 km |
Distance M | 1.5 km | 40 km | 10 km |
Distance L | 3 km | 80 km | 30 km |
Distance XL | 4 km | 120 km | 30 km |
Distance XXL | 3.8 km | 180 km | 42.195 km |